About
Welcome to Fruits & Veggies 🍎🥕, a beginner-friendly program by Plants On Wheels designed to introduce adults to the vibrant world of plant-based nutrition. Our mission is to make healthy eating accessible and enjoyable for everyone. This program is perfect for those who are new to plant-based diets and are looking to make a positive change in their lifestyle. Throughout this program, participants will explore a variety of delicious fruits and vegetables, learning about their nutritional benefits and how to incorporate them into everyday meals. We will guide you through easy-to-follow recipes, meal planning tips, and cooking demonstrations that make healthy eating simple and fun. In addition to culinary skills, Fruits & Veggies 🍎🥕 emphasizes the importance of physical activity and mindfulness. We provide fitness tips and mindfulness exercises to help you achieve a balanced and holistic approach to wellness. Whether you're looking to improve your health, lose weight, or simply enjoy the benefits of a plant-based diet, this program offers the support and knowledge you need to succeed. Join us on this journey to a healthier, happier you with Fruits & Veggies 🍎🥕. Let's nourish our bodies and minds together, one bite at a time.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.