top of page



Plants on wheels Mango berry smoothie


Ready in 5 minutes

Serves one person


  1. Add all ingredients to the blender.

  2. Blend until smooth.

  3. Enjoy!


  • ½ cup of frozen strawberries

  • ½ cup of frozen mangoes

  • ¼  cup of frozen blueberries

  • 1 cup of Vanilla Silk Almondmilk

Vegan Pepper Steak



Ready in 30 minutes

Serves eight people


  • Two pounds of Omni Pork Strips or  a vegan meat alternative of your choice

  • One Red, Yellow and Green Pepper

  • One Sweet Organic Onion

  • Tablespoon of Onion, Pepper, and Garlic Seasoning

  • Two Tablespoons Nutritional Yeast

  • Atoria’s Family Bakery Pita Bread or bread of your choice

  • Tablespoon of Better than Bouillon No Beef Base


  1. To start off, you will want to cut your vegetables and place them in a preheated pan with oil on low heat. Cover with a lid.

  2. Preheat a large nonstick skillet over low-medium heat with oil and place your defrosted vegan meat alternative.

  3. Toss in your seasonings with a little bit of water and turn vegan meat continuously to cook thoroughly.

  4. Once your vegan meat starts to get brown, remove your vegetables from the heat and transfer them to your vegan meat.

  5. Place your pita on the same pan the vegetables were on and heat for a minute or two on both sides before serving. (This step is optional.) 

  6. Once your pita is ready, serve your vegan pepper steak inside or on the side. Enjoy!

Tips: Taste your vegan meat for flavor and tenderness once it is cooked thoroughly. 

Serve with a side of rice or potatoes.

bottom of page